Building Consistency at The Plate: The Pre-At Bat Routine in Baseball

By: Philip D. Del Vecchio III & Dr. Stephen Walker, CC-AASP Like most sports, Baseball is a game that requires

Read more

The Thought Pattern Interrupt – Golf

By Dr. Stephen Walker – CC-AASP “The inability to forget is infinitely more devastating than the inability to remember.” –

Read more

Self Confidence, Motivation, Focus & Pressure – Athletes vs Entrepreneurs

The following paragraphs come from an article on Coach Dave Rogers. According to the Journal of Applied Sports Psychology, 2002,

Read more

Golf Psychology

Here are some of the opening paragraphs in an interesting article by Grant Dodd that appears on iseekgolf.com John Crampton

Read more

What should you think about while running?

by Steve Wininger, Ph.D. The Research on Focusing Attention Most research has examined the attentional focus of runners by categorizing

Read more

Violence in Sports

The following is from Wikipedia.org. This is good. Wait until you see the set of examples of violence. Violence in

Read more

Get & Stay Motivated

by Tami Eggleston, Ph.D. CC-AASP The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for

Read more

Developing the Practice Intensity Habit

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most coaches consider it an important characteristic

Read more

Goal Setting for Weightlifting

Ever had those days. When you just didn’t want to get out of bed, didn’t want to go to work

Read more