Mental Skills & the Preparation Strategies of Olympic Gold Medalists – I
Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen
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Recovery from Distractions Fast: The Thought Pattern Interrupt (TPI)
Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry
Read moreReframing: A Mindful Tool for Recovery
I learned to reframe at a very young age as a coping mechanism to deal with all the pain and the grief I was suffering adjusting to my life without my mother. Today, as the primary caregiver in my husband’s cancer journey, I turn to this technique often to help me gain control of my emotional roller-coaster ride so that I can assist him with more focus, calm and courage.
Read moreFrom USOC's Dr. Sean McCann: How Coaches & Athletes Can Build Stronger Performances
The USOC’s Coaching Newsletter – An Article on Performance Enhancement A THREE-STEP FORMULA FOR COMPETITION READINESS: FROM PREPARATION TO EXECUTION
Read moreSport Psychology in Working with Successful vs Unsuccessful Teams
by Stephen Walker, PhD, CC-AASP Podium’s Podcast of the Week – Reflections on Applied Consulting work with Teams While working
Read moreResearch on Pre-shot Routines Used by PGA Professionals on Tour
Podium’s Podcast of the Week – an Interview with Dr. Daniel Czech – Georgia Southern University by Stephen E Walker,
Read moreWhat should you think about while running?
by Steve Wininger, Ph.D. The Research on Focusing Attention Most research has examined the attentional focus of runners by categorizing
Read moreViolence in Sports
The following is from Wikipedia.org. This is good. Wait until you see the set of examples of violence. Violence in
Read moreGet & Stay Motivated
by Tami Eggleston, Ph.D. CC-AASP The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for
Read moreDeveloping the Practice Intensity Habit
Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most coaches consider it an important characteristic
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