What Teddy Roosevelt taught us about “Process vs Outcome Goals”
“It is not the critic who counts, not the one who points out how the strong man stumbled or where
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mental-training
5 Keys to Mental Toughness in Volleyball
by Michelle Ehgotz and Dr. Stephen Walker Mental fitness in sport is often overlooked and in sports like volleyball,
Read more3 Mental Game Lessons from the US Open at Merion Golf Club
photo courtesy of media.philly.com Lessons From Merion by Matt Long, MA, MEd “I’ll tell you about these (U.S.) Opens, they
Read moreMental Skills & the Preparation Strategies of Olympic Gold Medalists – I
Podium Sports Journal’s Podcast of the Week – An interview with Drs. Noah Gentner and Vanessa Shannon by Dr. Stephen
Read moreThe Dave Scott Interview
From the Editor (10.1.2011) Some of you may begin hearing about Dave Scott and Mark Allen’s concerns over the upcoming
Read moreRecovery from Distractions Fast: The Thought Pattern Interrupt (TPI)
Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry
Read morePlaying Conscious Golf – Preparing for Competition
by Stephen Walker, PhD, CC-AASP, USOC Registry of Sport Psychologists My dentist has a sign in his office that reads,
Read moreGuidelines for goal-setting: Researched and Tested
Sasha DiGiulian Win’s the 2011 SCS National Championships in Sport Climbing Photos by Dominik Walker Editors Note: Goal Setting is
Read moreYour First Triathlon: Motivate Yourself to Overcome Inertia
by Carrie Cheadle, MA, CC-AASP You’ve been on the fence for a couple years now. Every once in a
Read moreP3 Thinking – Conditioning Yourself Mentally
by Dr. Stephen Walker, CC-AASP Robin Vealey is one of sport psychology’s best. Her book Coaching for the Inner Edge
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