Mental Preparation for Weightlifting
“Mental preparation” is a term used by sport psychologists to describe the process found to be valuable for athletes in
Read more“Mental preparation” is a term used by sport psychologists to describe the process found to be valuable for athletes in
Read more1. Not being able to Concentrate. Focus is a huge part of fencing. Given that fencing isn’t the only thing
Read moreDear Podium: I’ve got a young athlete I’ve been working with who trains beautifully but just can’t put it together during competition. I believe it is a confidence issue. How can I better coach him so that he doesn’t beat himself before the gun goes off?
– Confidence Coach
Here’s an article by Neil Davidson that appeared in The Brooks Bulletin. It involves the UFC fights and how obvious
Read moreBy J. Jordan Hamson, Ph.D., ATC Have you ever wondered how the power of the mind could be used to
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