“Mental preparation” is a term used by sport psychologists to describe the process found to be valuable for athletes inRead more
1. Not being able to Concentrate. Focus is a huge part of fencing. Given that fencing isn’t the only thingRead more
Dear Podium: I’ve got a young athlete I’ve been working with who trains beautifully but just can’t put it together during competition. I believe it is a confidence issue. How can I better coach him so that he doesn’t beat himself before the gun goes off?
– Confidence Coach
Here’s an article by Neil Davidson that appeared in The Brooks Bulletin. It involves the UFC fights and how obviousRead more
By J. Jordan Hamson, Ph.D., ATC Have you ever wondered how the power of the mind could be used toRead more