Motivational Mantra and Mental Toughness
By Terri Rejimbal, RRCA certified coach We’ve all heard the saying that “running is 90% mental & 10% physical”, right? It’s
Read more
motivation
Harnessing the Power of the Mental Mantra!
By Terri Rejimbal, RRCA certified coach This is a continuation of my previous article title “Motivational Mantra” found at: https://stpeterunfest.org/motivational-mantra-mental-
Read more6 Motivation Tips for Beginning Your Child’s Offseason Training Program
by Shana Brenner Whether a kid plays football or runs track, effective training doesn’t stop when the season does —
Read moreDJ Gregory’s Golf Gives Inspiration to Athletes in Every Sport
DJ Gregory and the PGA Tour by Dr. Stephen Walker, CC-AASP There have been a number of great stories that
Read moreBehaviors that Characterize “Bad Coaching”
Editor’s note: This week the local paper did an expose about a local high school wresting coach who was arrested
Read moreMotivation in Sport – Discovering Your “Reason”
by Simon Hartley Be World Class Why does a swimmer get out of bed at 4am on a cold, wet
Read more“You” Control Your Performance!
by Simon Hartley Be World Class Your performance is entirely within your control. Your performance is not dictated by anyone
Read moreIs Your Focus on Achieving Success or Avoiding Failure?
The Positive Side of Hate by Noah Gentner, PhD, CC-AASP I’m a Chicago Bulls fan; have been all my life.
Read moreInspiration Comes from Many Places
This Video from Brian Hertzog – Defines HOW Inspiration Fuels Motivation Motivation comes from the heart, a spirit to create,
Read moreThe Most Important Job Interview in Sports: Part I
One of the most interesting things about the Olympics is that they give us a glimpse at how athletes deal with highly pressurized situations.
Read more