Interview with Matt Reed: winner of 2009 the Pan Am Triathlon Title

Listen to our Podcast of the week – An interview with Matt Reed after a training session this winter by

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Structuring Rewards for Athletes in Youth Development Programs

By Dr. Haley Perlus Athletes First Why do young athletes participate in sports?  This is a simple question with insurmountable

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Building Consistency at The Plate: The Pre-At Bat Routine in Baseball

By: Philip D. Del Vecchio III & Dr. Stephen Walker, CC-AASP Like most sports, Baseball is a game that requires

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The Effect Sports Psychology Has On A Young Athlete

Here’s the link to this article on FairGrader.com. To fully understand sport psychology, we must ask ourselves two very important

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Dr. Scott Martin's Research on Effective Coaching Behaviors

By Scott Martin, Ph.D. “The secret to winning is constant, consistent management.” – Tom Landry Winning is the ultimate goal

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Self Confidence, Motivation, Focus & Pressure – Athletes vs Entrepreneurs

The following paragraphs come from an article on Coach Dave Rogers. According to the Journal of Applied Sports Psychology, 2002,

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Get & Stay Motivated

by Tami Eggleston, Ph.D. CC-AASP The following article is by Tami Eggleston, Ph.D. of McKendree University. She’s an Association for

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Goal Setting for Weightlifting

Ever had those days. When you just didn’t want to get out of bed, didn’t want to go to work

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