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Guidelines for goal-setting: Researched and Tested

April 7, 2011April 11, 2011 Julian Morrow PhD 2 Comments conditioning assessments, dr julian morrow, fitness level, goal-setting, goals, lifestyle features, long term goals, mental-conditioning, mental-skills, mental-toughness, mental-training, motor skills, self-confidence, self-efficacy, short term goals, sport-psychology, sports-performance, sports-skills, status assessment

Sasha DiGiulian Win’s the 2011 SCS National Championships in Sport Climbing Photos by Dominik Walker Editors Note: Goal Setting is

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What Coaches and Consultants Should Know about Music and Rhythm in Sport Performance

August 2, 2009 Stephen Walker, PhD 1 Comment coaching, concentration, Dr. Lois Butcher Poffley, dr.-stephen-walker, exercise-psychology, football, golf, health-psychology, imagery, mental-conditioning, mental-skills, motor skills, music, Music and Tempo in Sport, Podcasts, rhythm, self-talk, sport-performance, sport-psychology-techniques, sport-psychology-training, sports-psychology-techniques, sports-psychology-training, sports-skills, tempo, visualization

Podium’s Podcast of the Week: Dr. Lois Butcher-Poffley’s research on music & tempo in Sport by Stephen E. Walker, PhD,