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Podium Sports Journal

Podium Sports Journal

YOUR BEST SOURCH OF MENTAL SKILLS TRAINING & PREPARATION STRATEGIES FOR BEING THEIR BEST WHEN IT REALLY COUNTS!

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Guidelines for goal-setting: Researched and Tested

April 7, 2011April 11, 2011 Julian Morrow PhD 2 Comments conditioning assessments, dr julian morrow, fitness level, goal-setting, goals, lifestyle features, long term goals, mental-conditioning, mental-skills, mental-toughness, mental-training, motor skills, self-confidence, self-efficacy, short term goals, sport-psychology, sports-performance, sports-skills, status assessment

Sasha DiGiulian Win’s the 2011 SCS National Championships in Sport Climbing Photos by Dominik Walker Editors Note: Goal Setting is

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What Coaches and Consultants Should Know about Music and Rhythm in Sport Performance

August 2, 2009 Stephen Walker, PhD 1 Comment coaching, concentration, Dr. Lois Butcher Poffley, dr.-stephen-walker, exercise-psychology, football, golf, health-psychology, imagery, mental-conditioning, mental-skills, motor skills, music, Music and Tempo in Sport, Podcasts, rhythm, self-talk, sport-performance, sport-psychology-techniques, sport-psychology-training, sports-psychology-techniques, sports-psychology-training, sports-skills, tempo, visualization

Podium’s Podcast of the Week: Dr. Lois Butcher-Poffley’s research on music & tempo in Sport by Stephen E. Walker, PhD,

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Dr. Stephen Walker

Dr Stephen Walker has 35 years of experience assessing the strengths & challenges of gifted athletes & performing artists. Have you ever explored how your performance would improve with a customized training program for the mental conditioning skills designed just for you or your team? Consultations available on Zoom, and in Boulder.

Personal & Athletic Peformance Counseling

Editor-in-chief Podium Sports Journal

CC-AASP, USOC Registry of Sport Psychology email: [email protected]

UWS

Dr. Walker is faculty at the UWS graduate program in sport and performance psychology, where he he trains emerging specialists in the
SPP field. His strengths include guiding young professionals in the most effective design & management for working case studies, mentoring professionals and serving emerging and elite athletes from 2 time Olympians to emerging amateurs. He has guided the development of silver medalists in the World Championships and the HS Heisman Trophy Winner for the top HS athlete in the USA. Dr. Walker is Certified by AASP, is a CMPC, NCC, PhD, and member of the USOC Registry of Sport Psychology. He can be reached at [email protected], or visit his website DrStephenWalker.com.

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