performance-pyramid Archives - Podium Sports Journal

Athletes Corner Full Podium Archive

The Nine Mental Skills of a Successful Athlete

February 17, 2007June 5, 2011 Dr. Jack Lesyk 10 Comments athlete, attitude, concentration, dr jack lesyk, emotions, goals, mental-skills, mental-skills-training, performance-pyramid, positive, self-motivation, self-talk, setting, success

During the past twenty-five years, I have had the privilege of working with hundreds of athletes from over thirty different