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Building Consistency at The Plate: The Pre-At Bat Routine in Baseball

April 18, 2009July 7, 2011 Stephen Walker, PhD 1 Comment anxiety, baseball, batting, coaching, concentration, dr.-stephen-walker, focus, goal-setting, imagery, mental-conditioning, mental-skills, mental-toughness, mental-training, motivation, phil del vecchio, pitching, pre-pitch routines, self-talk, sport-performance, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sports-psychology-articles, sports-psychology-techniques, visualization

By: Philip D. Del Vecchio III & Dr. Stephen Walker, CC-AASP Like most sports, Baseball is a game that requires

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The Mind Game of Golf 2 – “Preparing for Competition”
The Importance of Breathing in Managing Stress and Controlling Arousal
Structuring Health Affirming Routines
Self-talk and Posture – What Your Opponent Observes is Important

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