Between the Pipes: Mental Toughness Tips for Goalies
For Podium Sports Journal by Stephen Walker, PhD, CC-AASP and Alec Baker, PsyD What happens when you combine the speed
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The Effect Sports Psychology Has On A Young Athlete
Here’s the link to this article on FairGrader.com. To fully understand sport psychology, we must ask ourselves two very important
Read moreMental Skills for Triathlon
By Melinda Frey, PhD, CC-AASP, University of Utah In the summer of 2007, we conducted a study to examine the
Read moreWhat should you think about while running?
by Steve Wininger, Ph.D. The Research on Focusing Attention Most research has examined the attentional focus of runners by categorizing
Read moreSport Relaxation Techniques
Relaxation is of great importance to any athlete striving for peak performance. Relaxation skills can help athletes reduce mental (self-doubts,
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