running Archives - Podium Sports Journal

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Competing with Heart – Racing with Gratitude

October 20, 2020October 21, 2020 Stephen Walker, PhD 3 Comments competition, dr.-stephen-walker, Kara-Goucher, mental-conditioning, mental-strength, mental-toughness, osaka japan, overcoming injury, peak-performance, racing, running, world track and field championships 2007

By Dr. Stephen Walker PhD, NCC, CMPC, USOC Registry of Sport Psychology On August 25, 2007, the world of

Athletes Corner Exclusives

Motivational Mantra and Mental Toughness

September 18, 2019September 18, 2019 Stephen Walker, PhD 0 Comments athlete motivation, dr stephen walker interview, Mantras, motivation, positive mental attitude, running

By Terri Rejimbal, RRCA certified coach We’ve all heard the saying that “running is 90% mental & 10% physical”, right? It’s

Athletes Corner Coaches Corner Exclusives Interviews Parents Corner Podcasts

Athletes: Recover & Return to Sport Fast from Vocal Cord Dysfunction

October 22, 2015 Stephen Walker, PhD 4 Comments applied sports psychology, association for applied sport psychology conference 2015, athlete, athletes, causes, cognitive behavioral treatment methods, endurance-sport, Erika Carlson, Excellence in sport performance, in, running, sports, sports-performance, stress-management, swimming, track, treatment, Treatment For Vocal Cord Dysfunction, vocal cord dysfunction

Podium’s Podcast from the Association for Applied Sport Psychology Conference 2015 – Indianpolis Erika Carlson is the director of the

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The Storybook Finish that Didn't Happen – Jenny Barringer's NCAA Cross Country Championships

December 2, 2009 Stephen Walker, PhD 0 Comments coaching, competition, dr. kristen dieffenbach, dr.-stephen-walker, goal-setting, health-psychology, Jenny Barringer, Kara-Goucher, Mark Wetmore, mental-skills, mental-toughness, NCAA Womens Cross Country Championships, overtraining, peak-performance, Renee Metivier-Ballie, running, Shayne Culpepper, sport-psychology-training, sports-psychology, sports-psychology-articles, sports-psychology-training, stress, stress-management, Under recovery, Univeristy of Colorado

by Stephen Walker, PhD, CC-AASP What Happened to Jenny Barringer? Legendary basketball coach John Wooden once said, “Things work out

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Jamie Donaldson Repeats as Badwater Ultramarathon Champ

July 15, 2009 Stephen Walker, PhD 0 Comments adventurecorps, Badwater Ultramarathon, competition, distance-running, Jamie Donaldson, Marcos Farinazzo, mental-toughness, running, world's toughest road race

Jamie Donaldson takes another Badwater in 27:20:18 There was no fooling around for Jamie Donaldson in this year’s Badwater. She

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Jamie Donaldson Seeks to Repeat in the 2009 "Badwater Ultramarathon"

July 13, 2009 Stephen Walker, PhD 0 Comments Add new tag, adventurecorps, anxiety, badwater ultramarathon champion, competition, concentration, Dave Donaldson, death valley, dr.-stephen-walker, Jamie Donaldson, mental-conditioning, mental-strength, mental-toughness, motivation, mt. whitney portal, peak-performance, racing, running, self-talk, sport-performance, ultramarathons, visualization

by Dr. Stephen Walker, CC-AASP Planet Earth’s Undisputed “Toughest Road Race” What do you call a 135 mile long road

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Interview with Matt Reed: winner of 2009 the Pan Am Triathlon Title

May 30, 2009 Stephen Walker, PhD 3 Comments Add new tag, beijing-olympics, competition, cycling, focus, imagery, kelly rees, London olympics, Matt Reed, mental-conditioning, mental-toughness, motivation, peak-performance, racing, running, self-talk, sport-psychology-articles, sport-psychology-training, sports-psychology-training, swimming, triathlon, visualization

Listen to our Podcast of the week – An interview with Matt Reed after a training session this winter by

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What Mental Skills Does the Average Age-Group Triathlete Use for Competition?

February 11, 2008March 21, 2012 Stephen Walker, PhD 0 Comments anxiety, goal-setting, imagery, melinda frey, mental skills of triathletes, mental-toughness, motivation, olympic distance triathlon, racing, research, running, self-talk, swimming, univeristy of utah, visualization

By Melinda Frey, Ph.D. – CC-AASP, University of Utah In the summer of 2006, we conducted a study to examine

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Spring Back From Injury

June 27, 2007 Stephen Walker, PhD 0 Comments active, Adam-Goucher, coach, coaching, competition, coping, counseling, distance, exercise-psychology, focus-on, health-psychology, injury, Kara-Goucher, mechanisms, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, NCAA, Nike-Project, optimal-healing, P3-thinking, peak-performance, performance, possibilities, productive, purposeful, recovery, rehab, rephrasing, runners, running, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, track, understanding

Christine Aschwanden wrote this article for Runner’s World. It discusses coping mechanisms and active recovery. The author interviewed Adam and

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13 Pearls of Mental Conditioning

June 15, 2007 Stephen Walker, PhD 0 Comments coach, coaching, competition, counseling, cycling, exercise-psychology, health-psychology, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, peak-performance, performance, running, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, triathlon, XC

INNside Inkeeping in Montana isn’t a sports blog, but the author was an ultra runner at one time, and he/she

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