simon hartley Archives - Podium Sports Journal

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Motivation in Sport – Discovering Your “Reason”

June 5, 2011June 5, 2011 Simon Hartley MSc 2 Comments athlete, athlete motivation, behavior, dedication, habit, motivation, motive, olympic gold medal, performance analyst, psychology, self determination theory, self discipline, simon hartley, sports

by Simon Hartley Be World Class Why does a swimmer get out of bed at 4am on a cold, wet

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Learn From Everything: Take a Step Into Your Discomfort Zone

March 25, 2011April 15, 2011 Simon Hartley MSc 4 Comments aining, athlete development, confidence, long-term focus, performance reviews, purpose in training, simon hartley, working outside the comfort zone

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to

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Momentum Shifts in Sports – Value the Psychology Behind Them

December 22, 2010January 25, 2011 Simon Hartley MSc 4 Comments applied sport psychology, flow, momentum, simon hartley, sports

by Simon Hartley, MSc Psychological momentum is a phenomenon that is commonly reported by athletes, coaches and commentators in sport.