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Guidelines for goal-setting: Researched and Tested

April 7, 2011April 11, 2011 Julian Morrow PhD 2 Comments conditioning assessments, dr julian morrow, fitness level, goal-setting, goals, lifestyle features, long term goals, mental-conditioning, mental-skills, mental-toughness, mental-training, motor skills, self-confidence, self-efficacy, short term goals, sport-psychology, sports-performance, sports-skills, status assessment

Sasha DiGiulian Win’s the 2011 SCS National Championships in Sport Climbing Photos by Dominik Walker Editors Note: Goal Setting is