Athletes: Recover & Return to Sport Fast from Vocal Cord Dysfunction
Podium’s Podcast from the Association for Applied Sport Psychology Conference 2015 – Indianpolis Erika Carlson is the director of the
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Interview with Matt Reed: winner of 2009 the Pan Am Triathlon Title
Listen to our Podcast of the week – An interview with Matt Reed after a training session this winter by
Read moreWhat Mental Skills Does the Average Age-Group Triathlete Use for Competition?
By Melinda Frey, Ph.D. – CC-AASP, University of Utah In the summer of 2006, we conducted a study to examine
Read moreWhat Is Mental Training and What Is Not
“In a complete training program, the mind is as important as the body. Many top amateur and professional athletes know
Read moreThe Power of Pre-Event Thought
“Humans think around 60,000 thoughts a day, and the quality of these thoughts is becoming increasingly important in a sport
Read moreMental Imagery
“To be effective, like any skill, imagery needs to be developed and practiced regularly. There are four elements to
Read moreThe Use of Imagery
Here’s a lesson on the use of imagery from the Psychology News Blog. It’s a quick read.
Read moreAndy Potts on Bouncing Back
Podium Sports Journal delivers the best of applied sport psychology and provides coaches and athletes with the practical mental conditioning
Read moreJoanna Zeiger on Disappointment
The following is from Joanna Zeiger’s blog. This is the last part of an entry where she describes her biggest
Read moreSimply Stu Interviews Our Own Dr Walker
In late March, Simply Stu interviewed our own Dr Walker on training the mind for triathlons. You can get the
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