T.J.-Cesarz Archives - Podium Sports Journal

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The First Ironman

April 15, 2007 Stephen Walker, PhD 1 Comment Hawaii Ironman Championships, Henry Forrest, T.J.-Cesarz

by T.J. Cesarz (tj@exclusivesports.com) Few people in this day and age can say they are true “originals.” In the present

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The Lance Benson Story

April 15, 2007 Stephen Walker, PhD 6 Comments inspirational stories, new lease on life, olympic distance triathlons, T.J.-Cesarz, The Lance Benson Story, triathlons, weight control, weight management

By T.J. Cesarz – (email: tj@exclusivesports.com) Despite his successes as a runner, experts would certainly agree that Lance Benson’s technique

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The Story of Dan Cox

March 20, 2007 Stephen Walker, PhD 1 Comment athletes, coach, coaching, compete-again, competition, confidence, counseling, Dan-Cox, diet, ex-football-player, exercise-psychology, gastic-bypass, happy, health, health-psychology, healthy, lease on life, mental-conditioning, mental-game, mental-skills, mental-technique, mental-tools, mental-toughness, mental-training, mind, motivation, multisport, overcome, overweight, peak-performance, performance, sport-performance, sport-psychologist, sport-psychology, sport-psychology-articles, sport-psychology-techniques, sport-psychology-training, sports-performance, sports-psychologist, sports-psychology, sports-psychology-articles, sports-psychology-techniques, sports-psychology-training, sports-skills, T.J.-Cesarz, triathlete, triathlon, weight management, weight-loss

At 6′ 2″, 240 pounds, Dan Cox is certainly on the larger end of the triathlete scale. It’s just hard

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