The Dave Scott Interview
From the Editor (10.1.2011) Some of you may begin hearing about Dave Scott and Mark Allen’s concerns over the upcoming
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Interview with Matt Reed: winner of 2009 the Pan Am Triathlon Title
Listen to our Podcast of the week – An interview with Matt Reed after a training session this winter by
Read moreMarvin Zauderer on Goal Setting
Goal-setting is a common weakness for struggling athletes and a common strength for successful athletes. Do it wrong – or
Read moreWhat Is Mental Training and What Is Not
“In a complete training program, the mind is as important as the body. Many top amateur and professional athletes know
Read moreMental Imagery
“To be effective, like any skill, imagery needs to be developed and practiced regularly. There are four elements to
Read more13 Pearls of Mental Conditioning
INNside Inkeeping in Montana isn’t a sports blog, but the author was an ultra runner at one time, and he/she
Read moreACSM Research Presentation – Yoga Improves Concentration, Motivation
There are benefits from yoga that go beyond strength and flexibility. Practicing yoga can lessen anxiety, heighten concentration and improve
Read moreThe Use of Imagery
Here’s a lesson on the use of imagery from the Psychology News Blog. It’s a quick read.
Read moreMarvin Zauderer on Self-talk
Here’s an article by Marvin Zauderer that appeared in Pez Cycling News. It involves self-talk and is part of a
Read moreAndy Potts on Bouncing Back
Podium Sports Journal delivers the best of applied sport psychology and provides coaches and athletes with the practical mental conditioning
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