Spring Back From Injury
Christine Aschwanden wrote this article for Runner’s World. It discusses coping mechanisms and active recovery. The author interviewed Adam and
Read moreChristine Aschwanden wrote this article for Runner’s World. It discusses coping mechanisms and active recovery. The author interviewed Adam and
Read moreThere are a number of factors that contribute to productive relationships and assist in the development of a mutual understanding amongst people. There is none, however, that is more important than Active Listening. This is an essential skill in life, but I am amazed at the number of people who have never learned it. Many people learned it once a long time ago, but as most skills… when not practiced, they have lost their edge. It is a skill that can enhance the quality of relationships, friendships, marriages, parent/child interactions, business dealings and international relations on almost every level. Yet, it is sometimes referred to as a “lost art.”
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